Welcome to FITBODY 360
The Circle Where Women Over 40 Come Together To Fuel Strength, Confidence, & Lasting Transformation.
Are you ready to finally prioritize your health and well-being—transforming not just your body, but your entire mindset?
FITBODY 360® is more than a resource—it’s an interactive, supportive community created specifically for women over 40 who are ready to take charge, level up, and make lasting changes.
Now is your time!
With FITBODY 360®, you’ll have the tools, expert guidance, and unwavering support to create the healthy lifestyle you’ve always dreamed of. Picture yourself feeling stronger, sexier, more confident, and completely at home in your body—all while building habits that truly last.
What’s Inside FITBODY 360®
Monthly Focus & Actionable Assignments
Each month, we dive into a new theme that aligns with the four FITBODY 360® pillars—Lift, Fuel, Believe, and Connect. Through weekly assignments, insights, and challenges, you’ll take consistent, meaningful steps toward your goals—all with the encouragement of women on the same journey.
Live & Re-playable Group Zoom Calls
Join Julie Lohre and your fellow FITBODY 360® members for monthly live group Zoom sessions. These include educational workshops, interactive Q&A, and moments to celebrate wins together. Can’t make it live? Replays are always available, so you never miss out.
Comprehensive Resource Library
Access an ever-growing library filled with practical guides, expert insights, and real-world strategies to help you navigate fitness, nutrition, and mindset shifts. Whether you need workout tips, meal planning strategies, or motivation, you’ll find the right tools to stay on track.
Connection Chat Feeds: A Circle of Support
Surround yourself with like-minded women in our private, women-only chat feeds. These spaces are designed for conversation, connection, and encouragement:
💪 Lift – Workouts, strength training, and fitness techniques.
🍎 Fuel – Nutrition strategies, meal planning, and recipes.
🧠 Believe – Mindset, motivation, and confidence-building.
🤝 Connect – A space for accountability, celebrating wins, and lifting each other up.
This is your circle—where you can ask questions, share insights, and support one another on the journey to becoming your best self.
12-Week Success Planning: From Goals to Action
Every quarter, you’ll take part in a structured 12-week success plan that turns your goals into action. With clear checkpoints at 30 and 60 days, you’ll have a roadmap to stay focused, track progress, and make real, sustainable changes.
FITBODY 360® : More Than a Program
A Circle Where Women Rise Together
This isn’t about quick fixes or generic workout plans. It’s about building strong habits, fueling your body with purpose, and creating a lifestyle you love.
💡 Break free from dieting cycles.
💡 Build a body you feel proud of.
💡 Grow stronger—inside and out.
Surround yourself with women who lift you up, push you forward, and celebrate your success.
Why Join The FITBODY 360® community?
✔ A Holistic Approach – We focus on four key areas: Lift, Fuel, Believe, and Connect. Every month, you’ll explore these pillars through engaging content, challenges, and expert insights.
✔ Led by Women’s Fitness Expert, Julie Lohre – With over 20 years of experience as an IFBB Fitness Professional, featured in Muscle & Fitness, Women’s Health, Reader’s Digest, and Oxygen Magazine, Julie has helped thousands of women transform their bodies and minds.
✔ A True Community, Not Just a Program – This is your circle. A place where strength, support, and transformation come full circle—helping you become the strongest, most confident version of yourself.
Is FITBODY 360® Only For Women Training 1:1 with Julie Lohre?
FITBODY 360® is not my online personal training, but it’s the perfect complement to it! If you’re working with me one-on-one, this community will give you even more support, connection, and motivation along the way.
If you’re not in my coaching program, you’ll still have access to expert tools, guidance, and a powerful circle of women over 40, all committed to getting stronger and making lasting changes.
Whether you're training directly with me or not, FITBODY 360® gives you the support and inspiration to fuel your transformation.
